Dominion's Fasting Approach to Health:

Fasting is not only a religious tradition but it can be imperative to your health. Dominion's Fasting Approach requires giving up sugars, salty and fatty foods seasonally to cleanse the body from their negative effects. Dominion's Fasting Approach can be done routinely to refresh and restart diets and begin new diets. This Fasting Approach is suggested for doctor's visit preparations that the patient fast at 12am only drinking water till their appointment. Additionally this Fasting Approach suggest taking all prescribed meds and can allow non-sugar drinks for the doctor's visit preparations. "The Dominion Fasting Approach theory is the more you can do without the more you can endure."

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Brought to by the Allied Networks in association with the Family First Clinic and K. Soules Mental Health Clinic. Interfaith Alliance of Bourgnew partnership with Allied Health Networks for new proven religious recoveries. World Famous Health Systems-Allied Health Networks supported by Bourgnew's Philantrophy Center. Help Find Cures Together brought to you by Allied Health Networks & Allied C.C. University- Learn about your DNA and see if you are the right fit for research that can cure hereditary diseases such as cancer, diabetes, etc... First find your autosomes go to a site like we recommend Living DNA who will guide through their system at https://livingdna.com/ Then after you understand your basic DNA and you can learn about diets and excercises that your ancestors had which can help your own health. Know that your DNA belongs to you, you can always erase your DNA from any records legally and discrimination because of DNA is illegal, know your rights. Then upload them for Free to https://genomelink.io/ and they will let you know if you are a match for future research besides giving you facts weekly about your DNA for Free. 

Moderate physical activity is typically defined as brisk walking or bicycling or running up and down stairs. Vigorous movement, such as aerobic dancing, jogging, running, swimming and biking up a hill, will boost your heart rate and breathing.The study, published Monday in the Journal of Epidemiology & Community Health, found doing just under 10 minutes of moderate to vigorous exertion each day improved study participants' working memory but had its biggest impact on executive processes such as planning and organization.

Top Benefits of Physical Activity

• Improve your memory and brain function (all age groups).

• Protect against many chronic diseases.

• Aid in weight management.

• Lower blood pressure and improve heart health.

• Improve your quality of sleep.

• Reduce feelings of anxiety and depression.

• Combat cancer-related fatigue.

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Self-Healing Activities

1. Try positive visualization. Visualizing yourself in a relaxing, positive space can help soothe your body and ease your mind.

2. Listen to soothing music like Classical Music ...

3. Cut out unhealthy foods. ...

4. Start a gratitude journal write what you are grateful for each day ...

5. Try gardening or beautifying your surroundings.

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Here are five tried-and-true ways to activate your healing ability so you can help your body do its job:

1. Stop stressing out! Take a walk or eat a favorite food ...

2. Drink lots of water or try sugar substitutes...

3. Get enough sleep, no TV or internet 30 minutes before bed. ...

4. Eat right, add grain, more veggies and fruits. ...

5. Think healthy, potion control.

How to promote self healing

The self-healing process entails starting to make simple adjustments to your lifestyle. These include adopting a healthy diet, exercising regularly, practicing new talents such as arts or music or meditating with practicing breathing techniques on positivity  and quotes of inspiration, sharpening your mind and senses, sleeping more regularly, and reducing stressful activites and knowing your anxiety signs.

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